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Misty Phoerel ❃
Journal
01 Feb 24
Misty Phoerel ❃'s Journal, 01 Feb 24
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Weigh In record (no journal entry) for 01 February 2024
40.8 kg
Lost so far:
2.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2024:
744 kcal
Fat: 41.83g | Prot: 19.46g | Carbs: 73.01g.
Breakfast:
Б.Ю. Александров Сырок Творожный Глазированный в Белом Шоколаде с Ванилью, Капучино на Миндальном Молоке.
Dinner:
Б.Ю. Александров Сырок Творожный Глазированный в Молочном Шоколаде с Орехами Фисташки, Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%.
Snacks/Other:
Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%.
more...
1065 kcal
Exercise:
Stretching (yoga) - 10 minutes, Pilates - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Misty Phoerel ❃'s Weight History
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