Weigh In record (no journal entry) for 01 February 2024
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65.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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768 kcal
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Fat: 34.01g | Prot: 39.41g | Carbs: 76.76g.
Breakfast: Цикорий, Шоколад, Хлебодар Хлеб Бездрожжевой "Здоровье+", Помидоры, Руккола, Вареное Яйцо, Яичный Белок. Lunch: Grow Food Котлеты из Говядины и Свинины, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Финики. more...
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Gaining 0.3 kg a Week
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_tasminka_'s Weight History
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