Weigh In record (no journal entry) for 01 February 2024
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65 kg
Lost so far: 22.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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245 kcal
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Fat: 6.15g | Prot: 11.63g | Carbs: 38.87g.
Breakfast: Киви, Pure Milky Био Кефир 1%, Лимон Лимон. Lunch: Lactel Безлактозное Молоко 2%(Легкое Утро), Кофе. more...
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Losing 0.1 kg a Week
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