Weigh In record (no journal entry) for 01 February 2024
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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761 kcal
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Fat: 41.55g | Prot: 60.31g | Carbs: 27.84g.
Breakfast: Макдоналдс Мёд , Кофе (из Молотых Зерен). Lunch: Жизнь Март Капуста Тушеная с Луком и Морковью , Вареное Яйцо. Dinner: Окей Минтай Жареный. more...
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Losing 3.0 kg a Week
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valeria20v's Weight History
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