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Mmaverick5
Journal
15 May 15
Mmaverick5's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
113.6 kg
Lost so far:
36.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
1276 kcal
Fat: 44.60g | Prot: 90.49g | Carbs: 116.12g.
Breakfast:
Delacre Delichoc Noir.
Lunch:
Auchan Fromage Blanc 0%, Milka Chocolat au Lait.
Dinner:
Taillefine Yaourt aux Fruits, Auchan Comté, Herta Tendre Noix Supérieur, Baguette.
more...
4174 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 6 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mmaverick5's Weight History
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