Weigh In record (no journal entry) for 01 February 2024
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108.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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964 kcal
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Fat: 43.27g | Prot: 86.12g | Carbs: 61.55g.
Breakfast: Агуша Фруктовое Пюре Яблоко, Село Зелёное Творог 5%. Lunch: Ашан Гранат, Лента Питахайя. Dinner: Листья Салата, Говядина Отварная. more...
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Losing 3.5 kg a Week
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Small_devilish's Weight History
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