Weigh In record (no journal entry) for 01 February 2024
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104.9 kg
Lost so far: 6.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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104 kcal
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Fat: 2.26g | Prot: 0.89g | Carbs: 19.94g.
Snacks/Other: Tora Bika Капучино. more...
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Losing 0.5 kg a Week
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