Weigh In record (no journal entry) for 01 February 2024
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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751 kcal
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Fat: 18.99g | Prot: 23.12g | Carbs: 132.21g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Cilok, Mustika Ratu Beras Kencur, Ayam Kecap, Nasi Putih, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: MILKU Susu Coklat. more...
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Gaining 6.3 kg a Week
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Laila chu's Weight History
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