florencejuanita's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
65.3 kg Lost so far: 0.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
817 kcal Fat: 28.24g | Prot: 45.81g | Carbs: 87.48g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain, Boiled Egg, Indomaret Tuna Mayo Onigiri, Frisian Flag Susu Kental Manis Full Cream Gold, Sunpride Banana, Tortilla, Egg White, Avocado. more...
Losing 1.4 kg a Week



     
 

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florencejuanita's Weight History


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