Weigh In record (no journal entry) for 31 January 2024
|
46.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
423 kcal
|
Fat: 10.00g | Prot: 28.60g | Carbs: 55.97g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Иван-Поле Яблоко Печёное с Корицей. Lunch: Капустные Котлеты. more...
|
Gaining 0.1 kg a Week
|
|
Ola Villa's Weight History
|