Weigh In record (no journal entry) for 31 January 2024
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51.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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447 kcal
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Fat: 17.16g | Prot: 26.23g | Carbs: 48.72g.
Breakfast: Яичный Омлет. Lunch: Чудо Маркет Перекус В Лаваше С Курицей. Dinner: Фруктовый Салат, Куриные Голени (Кожа не Съедена). more...
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Losing 0.9 kg a Week
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Рппшница Аля's Weight History
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