Weigh In record (no journal entry) for 01 February 2024
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78.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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250 kcal
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Fat: 18.63g | Prot: 14.18g | Carbs: 5.45g.
Breakfast: Сыр Российский, Три Правила Суп Харчо из Говядины. more...
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Gaining 1.1 kg a Week
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Annanas)'s Weight History
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