Weigh In record (no journal entry) for 02 January 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1347 kcal
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Fat: 65.79g | Prot: 60.85g | Carbs: 128.60g.
Breakfast: Хлеб, Конина Вареная. Lunch: Салат Оливье, Самса с Говядиной. Dinner: Happy Cake Торт Молочная Девочка , Картофель Тушеный с Мясом, Салат Оливье. more...
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Gaining 1.1 kg a Week
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