Weigh In record (no journal entry) for 31 January 2024
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1187 kcal
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Fat: 44.96g | Prot: 49.79g | Carbs: 146.45g.
Breakfast: Чай, Кекс. Lunch: Магнит Сыр Гауда 45%, Alpen Gold Молочный Шоколад с Фундуком, Лама Колбаса Ветчинно-Рубленая, Bonduelle Оливки без Косточки, Barilla Макароны, Чай. Dinner: Укроп, Orion Fresh Pie, Батон, Лама Колбаса Ветчинно-Рубленая, Жареное Яйцо, Чай. Snacks/Other: Магнит Гранат. more...
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Losing 0.4 kg a Week
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arsenia7102006's Weight History
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