Weigh In record (no journal entry) for 31 January 2024
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87 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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543 kcal
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Fat: 30.90g | Prot: 41.20g | Carbs: 7.50g.
Snacks/Other: МПК Норильский Чипсы из Оленины, Snaq Fabriq Snaqer Hazelnut & Caramel, Chikalab Chika Layers Crispy Cookies. more...
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steady weight
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