Weigh In record (no journal entry) for 15 May 2015
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96.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 88.17g | Prot: 203.28g | Carbs: 137.45g.
Breakfast: Boiled Egg, Геркулес Овсяные Хлопья. Lunch: Baked Beans, Veal Meat (Cooked) . Snacks/Other: Weider Protein 80 Plus. more...
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Gaining 2.8 kg a Week
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