Weigh In record (no journal entry) for 28 January 2024
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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953 kcal
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Fat: 43.23g | Prot: 52.98g | Carbs: 93.38g.
Breakfast: Pignons de Pin (Pignolias), Beurre de Cacahuètes, Grand Frais Grenade , Pommes Granny-Smith , Grand Frais Ananas Extra Sweet, Danone Skyr Nature. Lunch: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Omelette ou Oeuf Brouillé aux Champignons, Clémentines, Quinoa (Cuit), Riz Brun et Sauvage, Ail Cuit, Algue (Préparée avec de la Sauce de Soja), Moules Cuites. Dinner: Cantal, Beurre (Salé), Biscotte de Seigle, Clémentines, Grand Frais Ananas Extra Sweet. more...
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Losing 0.4 kg a Week
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Suskript's Weight History
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