Weigh In record (no journal entry) for 31 January 2024
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52.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1597 kcal
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Fat: 78.56g | Prot: 72.73g | Carbs: 164.37g.
Breakfast: Клементины, Чернослив, Тыквенные Семечки, Абрикосовые Джемы и Варенья, Нарезанная Ветчина, Сыр, Хлеб Цельнозерновой, Творог. Lunch: Шоколад с Миндалем. Dinner: Чай, Гречка Отварная, Котлета Домашняя. more...
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Gaining 0.2 kg a Week
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Julia ...'s Weight History
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