Weigh In record (no journal entry) for 31 January 2024
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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643 kcal
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Fat: 23.23g | Prot: 52.49g | Carbs: 57.69g.
Breakfast: Овсяно блин. Lunch: Сельдь Соленая, Пятерочка Огурец Свежий, Куриная Грудка Отварная, Булгур (Вареный). Snacks/Other: Магнит Хурма. more...
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Gaining 0.0 kg a Week
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alena-shmygaleva's Weight History
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