Weigh In record (no journal entry) for 31 January 2024
|
99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
1040 kcal
|
Fat: 43.80g | Prot: 51.94g | Carbs: 102.81g.
Breakfast: Aldi Fleischwurst, Bautz'ner Senf Mittelscharf, Graubrot. Lunch: Eismann Wurzelgemüse-Mix. Dinner: Chili Con Carne, Baguette. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|