Weigh In record (no journal entry) for 30 January 2024
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48.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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574 kcal
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Fat: 21.32g | Prot: 14.76g | Carbs: 81.35g.
Breakfast: Cinnabon Синнабон Классический, Ананас. Lunch: Рис Вареный, Сердце Куриное. Snacks/Other: Белый Полюс Классический Пломбир. more...
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steady weight
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