Weigh In record (no journal entry) for 30 January 2024
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56.5 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1665 kcal
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Fat: 53.76g | Prot: 105.82g | Carbs: 188.43g.
Breakfast: Cheetos Torciditos (Bolsa), Don Emilio Salsa Macha, Chile Habanero, Tortillas de Maíz, Cebolla Morada, Jitomate, Pechuga de Pollo a la Plancha. Lunch: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Skippy Crema de Cacahuate Baja en Grasa, Gamesa Galletas Marias. more...
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Losing 2.6 kg a Week
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arieldom7's Weight History
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