Weigh In record (no journal entry) for 30 January 2024
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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431 kcal
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Fat: 17.96g | Prot: 18.02g | Carbs: 49.64g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Бутерброд с Колбасой. more...
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steady weight
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a.chenskaya's Weight History
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