Weigh In record (no journal entry) for 31 January 2024
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87.5 kg
Lost so far: 19.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1311 kcal
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Fat: 40.21g | Prot: 102.21g | Carbs: 130.40g.
Breakfast: Ascania Лайм Мята. Lunch: Домашняя шаурма в пите. Dinner: ВкусВилл Вкус-Кола, Filippo Berio Соус Песто Классический, Помидоры, Умалат Моцарелла, Надежда Мармелад, ВкусВилл Маракуйя, Куриное Филе Жареное без Масла, Черкизово Колбаса Сальчичон с Розовым Перцем. more...
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2435 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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питоняшка's Weight History
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