Weigh In record (no journal entry) for 14 May 2015
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142.5 kg
Lost so far: 6.7 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 95.46g | Prot: 100.98g | Carbs: 114.06g.
Breakfast: new breakfast waffles. Lunch: Duke's Mayonnaise, Ralphs Pepperjack Cheese, Tyson Foods Deli Slices Roast Beef, Martin's Whole Wheat Potato Bread. Dinner: StarKist Foods Chunk Light Tuna in Water, Egg, Duke's Mayonnaise, Ralphs Pepperjack Cheese, Trader Joe's Tomato Chutney, Martin's Whole Wheat Potato Bread. Snacks/Other: Calavo Avocado, StarKist Foods Chunk Light Tuna in Water, Egg, Liberte Mediterranee Coconut Yogurt. more...
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Losing 1.0 kg a Week
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FoxensFancy's Weight History
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