Weigh In record (no journal entry) for 31 January 2024
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1216 kcal
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Fat: 67.70g | Prot: 33.30g | Carbs: 106.89g.
Breakfast: Milram Sour Cream, Karotten. Lunch: Iglo 8 Kräuter, Milsani Creme Fraiche, Bofrost Gemüsepuffer. Snacks/Other: Clementinen, Dr. Oetker Mousse Weißwein. more...
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Gaining 1.1 kg a Week
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BirgitGru's Weight History
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