Weigh In record (no journal entry) for 31 January 2024
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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442 kcal
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Fat: 16.44g | Prot: 21.68g | Carbs: 56.05g.
Breakfast: Pommes Pink Lady, Épinard, Oeuf sur le Plat, Pain Complet. more...
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Losing 2.1 kg a Week
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