Weigh In record (no journal entry) for 31 January 2024
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1607 kcal
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Fat: 60.75g | Prot: 46.84g | Carbs: 209.96g.
Breakfast: Овсяное печенье, J.D.Gross Dark Chocolate, Platon Cashew Vegangurt Vanilla. Lunch: Suempol Gniazda Z Łososia, Chleb Z Pełnego Ziarna, Батат (без Соли, без Жидкости, Приготовленный). Snacks/Other: Яблоко, Апельсин, Смешанные Орехи, Сушеный Инжир. more...
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Losing 0.1 kg a Week
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Nushka007's Weight History
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