Weigh In record (no journal entry) for 31 January 2024
|
116.5 kg
Lost so far: 6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
1920 kcal
|
Fat: 91.88g | Prot: 50.59g | Carbs: 223.87g.
Breakfast: Banan, Tine Rislunsj Bringebær og Rips, Humus, Änglamark Matpakkebrød. Lunch: Sok Pomarańczowy. Dinner: Margaryna, Fasolka Szparagowa z Bułką Tartą, Śmietana, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Olw Cheez Doodles, Kinder Cards. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.Janina's Weight History
|