Yiaras85's Journal, 31 Jan 24

Weigh In record (no journal entry) for 31 January 2024

71.5 kg Lost so far: 15.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

Comments

Buena bajada 👏🏽

31 Jan 24 by member: joannova

Siii, muchas gracias! Con la Keto y Crosfit🙂

03 Feb 24 by member: Yiaras85

El crosfit en 3 meses se nota una barbaridad, cuantos días a la semana entrenas?

03 Feb 24 by member: joannova

4 y a veces 5

05 Feb 24 by member: Yiaras85

Si vas a tope entonces 👏🏽👏🏽. Ánimos y a por todas 💪🏽

05 Feb 24 by member: joannova


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Yiaras85's Weight History