Weigh In record (no journal entry) for 31 January 2024
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101.4 kg
Lost so far: 36.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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949 kcal
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Fat: 28.84g | Prot: 59.74g | Carbs: 112.84g.
Breakfast: Сытоедов Сырники. Lunch: Троя Гранатовый Соус Наршараб, Огурец (с Кожурой), Помидоры, Вареное Яйцо, Экомилк Сыр Греческий Fetica. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
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Gaining 1.5 kg a Week
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karelkaann's Weight History
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