Weigh In record (no journal entry) for 31 January 2024
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1018 kcal
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Fat: 45.69g | Prot: 55.25g | Carbs: 101.29g.
Breakfast: Авокадо Авокадо Хасс, Карат Violette Творожный Сыр с Зеленью, Салат крабовый 🥬, ВкусВилл Яйцо Куриное, Sibirien Korn Brot Сибирский Зерновой Хлеб, Green Milk Кокосовое Молоко 1,5%. Lunch: Село Зелёное Кефир 1%. more...
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Losing 1.1 kg a Week
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KatyaKA7's Weight History
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