Weigh In record (no journal entry) for 31 January 2024
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50.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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348 kcal
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Fat: 20.49g | Prot: 14.00g | Carbs: 25.43g.
Breakfast: Кофе, Epica Йогурт Фисташки Crispy 10,5%, Простоквашино Молоко Отборное 4,1%. more...
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Losing 1.1 kg a Week
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gremlin-gremlin's Weight History
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