Weigh In record (no journal entry) for 31 January 2024
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74 kg
Lost so far: 9.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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666 kcal
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Fat: 38.41g | Prot: 32.66g | Carbs: 52.35g.
Breakfast: Помидоры, Картошка Печеная, Кубанский Молочник Молоко 2,5%, Простоквашино Творог 9%, Жареное Яйцо. Snacks/Other: Авокадо Авокадо. more...
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Gaining 0.2 kg a Week
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Кот в мандаринах's Weight History
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