Weigh In record (no journal entry) for 30 January 2024
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84.6 kg
Lost so far: 7.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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780 kcal
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Fat: 29.98g | Prot: 37.63g | Carbs: 87.30g.
Breakfast: Natty's Паста Арахисовая с Мёдом, Овсяно блин, Банан, Киви. Lunch: Lit Energy Энергетик Zero Sugar, Воккер Вок с Индейкой в Соусе Терияки, Ярче Палочка с Брынзой, Умное Решение Пряники. more...
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Gaining 1.4 kg a Week
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Goddessnelli's Weight History
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