Weigh In record (no journal entry) for 31 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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975 kcal
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Fat: 27.12g | Prot: 100.65g | Carbs: 77.21g.
Breakfast: Pão Francês, Ovo. Lunch: Feijão Preto Cozido, Ovo. Dinner: Sora Proteína Texturizada de Soja. Snacks/Other: 3 Corações Cappuccino Chocolate Power Whey , Fullife Nutrition Whey Protein. more...
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Gaining 0.1 kg a Week
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daniela_cris's Weight History
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