Weigh In record (no journal entry) for 31 January 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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932 kcal
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Fat: 43.49g | Prot: 65.14g | Carbs: 67.75g.
Breakfast: Русское Море Форель Слабосолёная, Авокадо Авокадо Хасс, Dr. Korner Хлебцы Прованские Травы. Lunch: Рис Вареный, Глобус Гурмэ Язык Телячий Отварной. Dinner: Минтай Жареный. Snacks/Other: Alpen Gold Picnic. more...
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steady weight
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anka31081982's Weight History
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