Weigh In record (no journal entry) for 31 January 2024
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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920 kcal
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Fat: 37.36g | Prot: 35.09g | Carbs: 115.48g.
Breakfast: Kacang Rebus. Lunch: Telur Dadar, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Black Sticky Rice, Srikaya Ketan, Jambu Kristal. more...
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Gaining 0.1 kg a Week
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aalliivviiaa's Weight History
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