Weigh In record (no journal entry) for 30 January 2024
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78.6 kg
Lost so far: 34.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2220 kcal
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Fat: 113.85g | Prot: 67.12g | Carbs: 228.14g.
Breakfast: Elza Цикорий Отборный, Сарафаново Безлактозное Молоко 1.5%. Lunch: My_Food_30.01.2025. Dinner: Monterra Мороженое Печенье с Карамелью. Snacks/Other: My Food Сэндвич с Говядиной, Elza Цикорий Отборный, Сарафаново Безлактозное Молоко 1.5%. more...
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Losing 4.2 kg a Week
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HerbaFresca's Weight History
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