Weigh In record (no journal entry) for 31 January 2024
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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639 kcal
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Fat: 17.57g | Prot: 38.03g | Carbs: 82.67g.
Lunch: Sambal Goreng, Ampela, Hati Ayam, Tumis Sawi Putih, Nasi Putih. Dinner: Nasi Putih, Urap. more...
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Losing 1.4 kg a Week
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Maharani94's Weight History
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