Weigh In record (no journal entry) for 31 January 2024
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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679 kcal
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Fat: 21.50g | Prot: 30.42g | Carbs: 91.48g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Tortilla, Boiled Egg, Egg White, Mie Sedaap Mie Sedaap Cup Kari Spesial, Papaya. more...
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Losing 1.8 kg a Week
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florencejuanita's Weight History
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