Weigh In record (no journal entry) for 30 January 2024
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69 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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554 kcal
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Fat: 18.49g | Prot: 48.59g | Carbs: 50.15g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hortifruti Manga Tommy, Friboi Carne Moída Patinho, Batata Inglesa Assada. Dinner: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). more...
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steady weight
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mayaraalinejp's Weight History
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