Weigh In record (no journal entry) for 14 May 2015
|
68.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 91.77g | Prot: 61.47g | Carbs: 65.00g.
Breakfast: Fried Egg, Whole Wheat Bread, Butter. Lunch: Boiled Egg, Oscar Mayer Traditional Bacon, Kraft Chunky Blue Cheese Dressing, Green Peppers, Onions, Lettuce. Dinner: Atkins Meal Chocolate Peanut Butter Bar. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, America's Choice Bacon Thick Sliced, Friendly Farms Whipped Light Cream, Great Value Sugar Free Strawberry Jello. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyryanbrookeleah's Weight History
|