Nrgizado's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

65.9 kg Lost so far: 2.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

565 kcal

Fat: 15.43g | Prot: 12.17g | Carbs: 93.73g. Breakfast: Express Galletitas de Agua Light, Criollitas Tostadas Clasicas, Citric Jugo de Naranja. Snacks/Other: Ser Postre Dulce de Leche, Cofler Chocolate con Leche. more...

1653 kcal

Exercise: Walking (moderate) - 5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 14 May 15

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Nrgizado's Weight History