Weigh In record (no journal entry) for 30 January 2024
|
75 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
890 kcal
|
Fat: 17.69g | Prot: 81.23g | Carbs: 83.44g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Conad Pomodori da Insalata, Athena Tonno al Naturale. Dinner: Vino Bianco da Tavola, Broccolo Romanesco, Conad Pomodori da Insalata, Auchan Olio Extravergine di Oliva , Fagioli Borlotti. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dulcamara81's Weight History
|