Weigh In record (no journal entry) for 30 January 2024
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100.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1311 kcal
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Fat: 71.20g | Prot: 87.22g | Carbs: 77.88g.
Breakfast: Киви, Жареное Яйцо, Оливковое Масло, Помидоры, Вернер Колбаса Брауншвейгская, Светаево Сыр, Салат Айсберг, Barilla Макароны. Lunch: Chikalab Chika Sport White Protein Chocolate Hazelnuts + Corn Flakes, VPLab Nutrition Протеиновый Коктейль . Dinner: Яблоко, Куриные котлеты с творогом, Приготовленная Квашеная Капуста. more...
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2588 kcal
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Exercise:
Дорожка Аня ходьба - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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blueberry1anna's Weight History
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