Weigh In record (no journal entry) for 27 January 2024
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85.3 kg
Lost so far: 14.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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563 kcal
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Fat: 4.07g | Prot: 31.26g | Carbs: 85.04g.
Lunch: Newgate Baked Beans, Waitrose Wholewheat Couscous, Tesco Cucumber, Квашеная Капуста, Vital Proteins Marine Collagen. more...
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Losing 2.8 kg a Week
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KostyantynT's Weight History
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