Weigh In record (no journal entry) for 30 January 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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213 kcal
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Fat: 8.38g | Prot: 10.65g | Carbs: 23.84g.
Breakfast: Pão Francês, Ovo Frito, Limiar Pão de Forma Tradicional , Betânia Leite Integral (100ml). more...
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Gaining 0.2 kg a Week
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Jessica_matta's Weight History
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