Weigh In record (no journal entry) for 14 May 2015
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80.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.15g | Prot: 54.05g | Carbs: 143.16g.
Breakfast: Yulaf, Sade Yoğurt. Lunch: Sütaş Kaşar Peyniri, Siyah Zeytin, Yörsan Beyaz Peynir, Eti Etimek. Dinner: Elma, Peynirli Börek. more...
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Gaining 0.3 kg a Week
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mctorunlar's Weight History
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