Weigh In record (no journal entry) for 30 January 2024
|
55.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
739 kcal
|
Fat: 7.74g | Prot: 11.41g | Carbs: 162.55g.
Breakfast: Banana, Tapioca, Café. Lunch: Isabela Macarrão. Snacks/Other: Guimarães Cocada Branca, Piá Iogurte de Morango. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|